Archive for the ‘Motivation’ Category

The title here, that our technology is a weight loss challenge, probably does not take any of you by surprise. If you are overweight or obese, you have faced difficulties yourself in your attempts to lose weight because you have less than a healthy lifestyle.

I'm sure everyone of you has at least one grandparent, or maybe an older relative…or maybe it's you…who loves to go on about how you have it so easy – not like when they were a kid. You know the story…they had to walk 10 miles through hip-deep snow to get to school every day, uphill both ways. And they had to carry 75 pounds of books. Read the rest of this entry »

I have wondered many times – are all those amazing weight loss success stories really true? And I think we all know that most are not. But it is likely that many of them are if they are based on proven weight loss programs and if they portray losing weight in a realistic time-frame. But there are also the ones which you know are outright lies. Read the rest of this entry »

While you are constantly flooded with information about weight loss, the same diet mistakes continue to be made anyway, over and over every day.  I am not talking about the little lapses you will make occasionally on any diet plan, like the 3 slices of pepperoni pizza that you swore you would not eat, but huge mistakes that will ultimately lead to your failure to lose the weight you want to lose.  Understanding these errors can help you develop the attitude that will lead to permanent weight loss for you. Read the rest of this entry »