Archive for the ‘Nutrition’ Category

These are two 'headline' Superfoods that have emerged out of Southern America in lately. Acai berries have been quite a sensation, in all senses of the word, with a huge number of dietary supplements now claiming to tap into the health benefits of the berry. But the Maqui berry has made quite an impact itself in recent times– and recent research  strongly suggests health benefits that look like more than holding their own against the Acai berry.

So the question to ask is– which is better? Read the rest of this entry »