Posts Tagged ‘physical activity’

I know there are many people who already know how to fit physical activity into each day. They love being active, whether it be in sports, going to the gym on a regular basis, or just taking a regular morning walk. Unfortunately, most people who are overweight do not fall into that category. If they did, they would probably not need to lose weight…they already worked it off! Read the rest of this entry »

The title here, that our technology is a weight loss challenge, probably does not take any of you by surprise. If you are overweight or obese, you have faced difficulties yourself in your attempts to lose weight because you have less than a healthy lifestyle.

I'm sure everyone of you has at least one grandparent, or maybe an older relative…or maybe it's you…who loves to go on about how you have it so easy – not like when they were a kid. You know the story…they had to walk 10 miles through hip-deep snow to get to school every day, uphill both ways. And they had to carry 75 pounds of books. Read the rest of this entry »