Posts Tagged ‘treadmill workouts’

This just goes back to the old saying “Men Are From Mars Women Are From Venus” and if we are from these two different planets should men and women be working out differently?

If you walked into a gym what do you see? Chances are you will see most of the women up on the treadmills walking or running like a hamster on a wheel and most of the guys acting like they are big and tough by grunting through split workout routines… I am sure you’ve heard them, “Today’s a chest and back day, Man!” Read the rest of this entry »